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Low Back Pain 4.5

Duration

14 to 21 days

Description

Low back pain is one of the most common pain disorders today .It is a chronic condition characterized by a persistent dull or sharp pain per the lower back. It may be also associated with burning, stiffness, numbness or tingling with the pain shooting down the buttocks and the legs. When we stand, the lower back functions to hold most of the weight of the body. When we bend, extend or rotate at the waist, the lower back is involved in the movement. Low back ache is often precipitated by moving, lifting objects or twisting of the waist. Severe pain in the low back can be quite debilitating to patients. Pain in the lower back restricts activity and reduces work capacity and quality of enjoyment of everyday living and turns daily life into a misery. Survey indicates that 70 per cent of the people suffer from low back pain at some time in their lives. The highest rate of back pain occurs among the 45 to 64 year age group. The incidence of low back pain is greater among women. In 90 per cent of the patients, low back pain resolves within six weeks, i.e. self limited. In another 5 per cent the pain resolves by 12 weeks. Less than 5 per cent of back paid account for true nerve root pain.

Causes
One of the common causes for the backache is poor posture habit. Balanced posture decreases stress on your back by keeping the muscles, bones and other supporting parts in their natural position. Any change from normal spinal curve can stress or pull muscles. This leads to increased muscle contraction, which causes pain. Low back pain can result due to health problems like osteoporosis, scoliosis, spinal stenosis. Sprain or strain of muscles or ligaments in the area can also manifest in low back pain. Other possible causes include fibromyalgia and benign or malignant tumours. A fall or blow to the back can strain or tear tissues around the spine, or even break a bone leading to back pain. Lack of exercise or incorrect exercise can also lead to low back pain. Too much weight or overweight also is a cause of low back pain.

Ayurvedic Perspective
Ayurveda holds that low back pain is a result of vitiation of one of the three principal or low back pain is an indication of Vata aggravation and bone and muscle weakness.

Ayurvedic treatmenmts are very much helpful in relieving backache and correcting abnormalities

 

 


Ayurveda says the disturbed normalcy of the doshas could set off a chain reaction, troubling the other body elements such as dhathus and malas. There can be many reasons why the doshas are vitiated some may be natural, such as seasonal variations and some man-made, such as the abuse or misuse of functions of sense organs, wrong body and food habits and suppression of body urges. But once the process is set in motion, then the body begins to suffer.

Special treatments available for

My Trip To Kerala Rheumatoid arthritis
My Trip To Kerala Osteo arthritis
My Trip To Kerala Gout
My Trip To Kerala Low back ache
My Trip To Kerala Inter vertebral disc prolapse
My Trip To Kerala Cervical and lumbar spondylosis
My Trip To Kerala Paralytic stroke
My Trip To Kerala Facial palsy
My Trip To Kerala Allergic diseases
My Trip To Kerala Skin diseases


Health segment includes preventive programs like

My Trip To Kerala Stress management
My Trip To Kerala Obesity care
My Trip To Kerala Detoxification program
My Trip To Kerala Rasayana – the key to rejuvenation
My Trip To Kerala Anti rheumatic care
My Trip To Kerala Spinal care
My Trip To Kerala Skin & beauty care


And relaxation therapies like

My Trip To Kerala Synchronized massage
My Trip To Kerala Aroma energising massage
My Trip To Kerala Deep tissue massage
My Trip To Kerala Herbal body wrap
My Trip To Kerala Hair care
My Trip To Kerala Facial care


All these are performed with highly personalized care and attention of expert Physicians and professionally trained Paramedical staff.

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